Do you find yourself feeling lost? Is your life missing that spark? Does it feel like you’re just going through the motions? Are you suffering from unbearable intrusive thoughts that you just can’t seem to control? Maybe you’re feeling hopeless, defeated or completely overwhelmed with all the stressors that are so prevalent in our world today.
Are you also ready for CHANGE? If you are COMMITTED do the inner work, I am here to help guide you on your journey to reaching your life’s fullest potential!
I can take you from hopeless to hopeful, from fearful to fearless. Together we can turn your pain into purpose and your mess into your message.
Through my own pain, trauma and subsequent personal development I discovered my PURPOSE. And that is to help people just like you find joy and meaning through unique and creative therapeutic interventions.
I am a Licensed Clinical Social Worker based out of Jupiter, FL with a Master’s degree in Social Work from Florida State University. Over the past 8 years of clinical experience and over a decade as a professional flow artist, I have developed a unique therapeutic approach that incorporates positive psychology, mindful movement and the psychological state of flow (the state of optimal performance that occurs when one is completely immersed in an activity) that has had tremendous success with a variety of client concerns from anxiety, depression, and low self esteem, to ADHD, trauma and grief. World renowned Psychologist, Mihaly Csikszentmihalyi determined through his research that one of the single greatest influences of happiness is the amount of flow states we have in our lives. In his work, he deemed the flow state to be the “secret to happiness”. My goal is to assist you in accessing this tremendously powerful tool in order to improve your mental health, actualize your potential and live your best life.
In addition, I enjoy incorporating techniques such as EFT(Tapping), Affirmations, Meditation, Cognitive Behavioral Therapy, Solutions-Focused Therapy, Radical Acceptance, Visualization, Gratitude, and Yoga for Emotional Regulation. I believe that exploring the past is just one small part of the therapeutic process and much of the healing and empowerment comes from what we can do in the here and now. But ultimately the biggest influence of your treatment plan is YOU. I believe in a client-centered approach tailored to your strengths, needs and interests. I am here to work with you to help develop a customized treatment plan that will support you in the most optimal way.
Additional Special Interests: Near Death Experience Integration, Caretaker Support, Body-Focused Repetitive Behaviors, Maternal Stress and Postpartum Anxiety and Depression.
I currently offer telehealth and in person services in Jupiter and Palm Beach Gardens. In order to be more accessible to clients, I offer in-community therapy. I can meet you at a beautiful park, on the beach or wherever is most suitable for YOU and your well-being.
I can provide the necessary paperwork to assist you in obtaining reimbursement from your insurance provider.
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